Amber Peluso
March 13, 2026
I heard about Vera Fertility through the Woman Well podcast with Caitlyn Estess. Caitlyn referred me to Dr. Peterson, and since I live in Minnesota, I was able to connect with her virtually.
The Hormone Cafe
with Dr. Sarah Pederson
Chris Voeller
Emily Ferril
March 13, 2026
I came to Vera because I knew something deeper was going on with my health and wasn’t getting real answers elsewhere. I was being spot-treated here and there, but I wanted a practice that would take a holistic approach and get to the root cause of what I was experiencing.
Kaitlyn Wurtenberger
March 13, 2026
I first came to Dr. Peterson for some unexplained hormone issues, and she genuinely listened to me from the very start. She made the whole appointment feel so much less scary and all of the issues I was facing seem so much less daunting. She was really willing to find the root of a problem that was affecting every aspect of my life — she didn’t want me to give up on myself, and she didn’t want to give up on me. That meant everything.
Protein for Hormones & Fertility: How Much, When & Where to Get It
March 12, 2026
Protein isn’t just for building muscle—it’s the building block of every cell in your body, including those in your reproductive system. Getting protein right supports ovulation, cervical mucus, uterine lining integrity, and overall hormone balance.
Episode 37: Protein for Hormones & Fertility: How Much, When & Where to Get It
March 12, 2026
In this episode of The Hormone Café, Dr. Sarah Pederson dives into one of the hottest nutrition topics: protein. She explains why protein is essential for hormone balance, fertility, and overall health. Learn how much protein you need, the best sources, where to avoid hidden pitfalls, and practical strategies to incorporate protein throughout your day.
Mast Cell Activation Syndrome (MCAS) & Fertility Explained: Histamine, Allergies & Hormone Health
March 9, 2026
Mast Cell Activation Syndrome (MCAS) is a hidden immune condition that can silently disrupt hormones, ovulation, and fertility. Understanding symptoms, triggers, and treatment strategies is key to reducing inflammation and supporting reproductive health.
Episode 36: Mast Cell Activation Syndrome (MCAS): Histamine, Allergies & Fertility
March 9, 2026
In this episode of The Hormone Café, Dr. Sarah Pederson explains Mast Cell Activation Syndrome (MCAS), a hidden immune condition that can affect hormone balance, ovulation, and fertility. She breaks down the symptoms, triggers, and treatment strategies that can help manage MCAS and optimize long-term health and reproductive outcomes.
Inflammation & Fertility Explained: Autoimmune, Gut Health, Endometriosis & More
March 5, 2026
Chronic inflammation can quietly interfere with ovulation, implantation, and miscarriage risk—understanding its root causes is essential for improving fertility and long-term hormone health.
Episode 35: Inflammation & Fertility: Autoimmune, Gut, Endometriosis & More
March 5, 2026
In this episode of The Hormone Café, Dr. Sarah Pederson explains how chronic inflammation can quietly interfere with ovulation, implantation, and miscarriage risk. She breaks down the five major sources of inflammation that impact fertility—and exactly how to evaluate and treat each one.
Uterine Lining Explained: Thin Lining, Heavy Periods & Implantation
March 2, 2026
Your uterine lining isn’t just about your period—it’s the foundation for fertility and pregnancy. This blog breaks down how a healthy lining forms, what symptoms signal a problem, how it’s evaluated, and the treatments that restore implantation and reduce miscarriage risk.