The Hormone Cafe

with Dr. Sarah Pederson

Episode 12: Is Your Period Too Painful? Causes, Workup & Treatment Tips

In this episode of The Hormone Café, Dr. Sarah Pederson, holistic OB-GYN and founder of Vera Health and Fertility in Westminster, Colorado, dives into the topic of painful cycles. She breaks down what a normal period looks like versus a painful cycle, explores the different causes, how to properly evaluate your pain, and shares treatment strategies to help reduce discomfort.

Read More »

Understanding Painful Periods: Causes, Evaluation, and Relief

Painful periods are common—but that doesn’t mean they’re normal. While mild cramping can be expected, severe cycle pain that disrupts daily life often signals an underlying issue. Understanding the causes and getting a thorough evaluation can help reduce discomfort and protect your reproductive health.

Read More »