
Postpartum Anxiety and Depression: What You Need to Know
The postpartum period is often filled with joy, but it can also bring unexpected emotional challenges. While “baby blues” are common, affecting up to 80% of new mothers, postpartum anxiety and depression (PPAD) are more intense, persistent, and can impact daily functioning. Recognizing the difference, knowing prevention strategies, and understanding treatment options are key to supporting both recovery and long-term well-being.
