The Hormone Cafe

with Dr. Sarah Pederson

Episode 9: Male Fertility 101: How to Improve Sperm Quality Naturally

In this episode of The Hormone Café, Dr. Sarah Pederson teams up with Physician Assistant Sierra Wolfe to break down one of the most overlooked areas in fertility: men’s reproductive health. With male factors contributing to 30–60% of infertility cases, understanding sperm health is essential — yet most men never get evaluated.

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